Our Yoga classes are taught in the Heart Of Living Yoga tradition,
which is a beautiful school of yoga as well as an international charity based in the U.K.

Gentle Heart Yoga
with Uma
Fridays 11am - 12:30pm

Dear Gentle Hearts, sending you springtime blessings. If your body is calling for some gentle movement initiated through the Heart please join us for our Easter term:

Bringing comfort and ease to the body through mindful movement initiated by the breath. Understanding ourselves to be unique; listening and responding to our own bodies wisdom. Knowing that softening and release stems from gentleness and kindness.

New Six Week Block
First class FREE - all others by donation
Suggested donation of £10 if you wish to drop in or £40 for the term.
Friday 27th February 2026, 6th, 13rd, 20th and 27th March 2026
Drop in students always welcome.
You can contact Uma at yogaforfun@outlook.com

I absolutely adore Uma’s classes. They are especially suitable for those with disabilities or who are recovering from injury as it enables you to go deep but without feeling pushed into anything that does not feel right for you.
— Ammaprema Grace, retired social worker

Classes are offered by donation to support the charitable work of the Heart of Living Yoga Foundation.

I give, you give, we all receive ~ Padma Devi

Online payments can be sent to
Heart of Living Yoga Foundation

Sort Code: 30-91-08
Account No: 56589960

. If you are joining from overseas or don’t use online banking, you can pay by paypal here.

Uma is a Heart of Living Yoga teachers and heart meditation facilitator based in Northamptonshire.

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“Yoga is the uniting of consciousness in the heart

where it rests in its own true nature.”

— Nischala Joy Devi