Join us for a peaceful evening exploring together how nurturing ourselves helps us contribute to healing our world. We are facing greater challenges than ever before. Finding that place in us which is open, steady and deeply compassionate is a tremendous support in maintaining our own wellbeing while also working for social justice and social change.

Drawn from the Heart is a special practice that nourishes your creative spirit and warms your heart at the same time. Anyone can draw and anyone can meditate! The combination is particularly rich. Join this FREE taster to experience for yourself.

Join Vishwam and friends to rediscover the natural joy of writing with courage and delight. Together we can unlearn the habit of writer’s block and enjoy the benefits of writing flowing freely across the page. This workshop will benefit professional writers as well as those who simply write for daily life on social media and other communications with friends and loved ones. Developing our writing skills can nurture all our relationships as well support us in our businesses and professional life. All Welcome!

Join Vishwam and friends for a peaceful afternoon of heart-led yoga, meditation and prayer for peace. All funds raised support charity projects in Palestine/Israel and neighbouring countries.

Join us this Saturday morning to revitalise your practice and revitalise your life! Let’s come together to support each other to drop our protective armouring (the seeds hard shell) and let what is within us sprout and grow.

Join us for a gentle, peaceful day of creative writing and heart-opening yoga to soothe your soul and awaken your creative heart. When our focus is in the everyday mind, it can be a challenge to make space for creativity, connection and self-care. It’s so easy to think of everyone else and forget about someone equally important – ourselves. And so on this special day retreat we will be directing attention to the very heart of who we are and discovering a well of creativity, compassion, peace and joy that can revitalise our lives.

Join us for a beautiful afternoon of permaculture, heart meditation and yoga!

Sink into a beautiful short story, written from the heart, followed by a special guided deep heart rest with Vishwam.

Give yourself the gift of a magical morning of uplifting, heart-centred holiday yoga.

Join us for a magical evening, curled up by the light of the full moon to hear an original creation story by Vishwam. It’s about the love, life and the power of the moon. Afterwards, you will be guided into Hridaya Nidra (deep heart rest) to recharge your batteries in this space between Christmas and New Year.

Join Vishwam and friends to enter the Solstice Night with a special guided Hridaya Nidra (Deep Heart Rest). You’re welcome to come in your PJs tucked up in bed or on your yoga mat. You can have your camera on or off. This is your time to rest and heal, however is right for you.

Join Vishwam & Friends for a special evening of deep peace - for ourselves and for our world.

Join us for a magical morning of healing harmonies, peaceful heart meditation and flowing yoga practices for a calm mind and peaceful heart.

A beautiful day retreat in Matlock with Vishwam. Join us for this special opportunity to embrace living in the heart!

New online art class for adults who want to enjoy the blessings of heart meditation combined with developing drawing skills. Class held by the wonderful Tejas who many of you know from Wave in the Heart.

WHAT CAN I DO TO HELP CREATE A VIABLE FUTURE FOR HUMANITY AND THE EARTH?

Leading voices are saying that a Heart Centred Approach is the best way forward for Humanity and the Earth. Charles Eisenstein has famously said Together we can create the “more beautiful world our hearts know is possible."

Special opportunity for a live online evening class with Vishwam. Don’t miss out!

When men come into the heart and really listen to each other, the benefits are felt by all. Now is the time for the healing of both the masculine and the feminine so that we can all live in harmony and balance with each other and this sacred Earth.

A heart-centred reading group for those who want to explore inspiring books and discuss how we can all help our world shift to a more loving, compassionate and sustainable home for all.

Imagine yourself deeply attuned to the natural inner wellspring that keeps you vibrant, uplifted and open to life. Sound good?

Heart-centred creative writing group, open to all.

Find out more about training to be a Heart Meditation Facilitator with Vishwam or others at Heart Of Living Yoga Foundation, a sister organisation to Flowing with Life. FREE event - why not enjoy the benefits of a morning of yoga and heart meditation!

A magical outdoor day retreat in Sacred Fife. Spaces are limited and advanced booking is required. Find out more here.

Probably we all know what it's like to get busy looking after everyone else and forgetting someone equally important ... ourselves!

Join us for a special morning workshop where you will learn practical skills for a more peaceful and joyful life where stress is free to melt away.

Coming together in community, we explore how to live in peace and harmony. Ursula Le Guin’s novel, The Dispossessed, has been a great source of inspiration to people around the world. If you’d like to join the discussion, please get in touch, or click here to find out more.

A magical day retreat and pilgrimage in Sacred Fife. Spaces are limited and advanced booking is required. Find out more here.