On this beautiful outdoor yoga day retreat, we will discover the beauty and blessings of nature within and all around. Come join us for an empowering, uplifting and inspiring day of heart-centred yoga and meditation, healing love for Mother Earth, and practical wisdom for a more caring world.
All welcome!
Please bring your yoga mat, a notebook and pen, and a water bottle.
Outline Programme
10am Welcome & introductions
10:30 Healing Heart Yoga
12:00 Break
12:15 Heart Blessing of the Earth
13:00 Delicious Veggie Lunch
14:30 Deep Heart Rest
15:00 Self Care & the Heart of Permaculture
15:45 Closing Circle
16:00 Floating Home with Happy Hearts
Contribution
I give, you give, we all receive. ~ Padma Devi Sumananda
Places are offered on a sliding scale to make the event as accessible as possible to all.
Solidary rate - £25 for NHS Staff and other care workers, people in recovery, workers on strike. If this would put the day beyond your reach and your heart is calling to be part of the adventure, please get in touch. Maybe we can help.
Supported rate - £35 for those who are feeling stretched budget-wise and want to be part of the event.
Standard rate - £45 for those who are able to contribute to cover the cost of attendance.
Supporter rate - £60 for those who want to give extra to support those who couldn’t afford the standard rate.
Your Host
Vishwam has been practising yoga for around 25 years and teaching for over a decade. A former resident of both Fife and Edinburgh, he now lives in Shetland where he teaches both in person and online. Vishwam is also loves to share permaculture from a heart-centred perspective.
Coming to live in the heart, he’s discovering every day deeper and deeper possibilities of the endless peace and joy we are all yearning for. It is his honour and delight to share this peace and joy with one and all.
Vishwam has taught students from age 8 to 80 and with a wide range of physical capacities and health concerns. With over 500 hours of training, including gentle therapeutic yoga, he adapts his teaching style to the needs of those in the room. Every body is welcome.